Listen To Your Gut

“The idea that ‘guts’ literally serve some cognitive function isn’t as far-fetched as it may seem. Some research has found that different visceral states (e.g. indigestion, heartburn) map on to specific brain areas associated with emotion. The relationship between the gastrointestinal system and the brain is particularly complex, but little research has explored whether there is a direct link between our physical ‘guts’ and our emotional responses.”