“I love taste, and I love the immediate gratification of flavor and that satisfying swallow you feel all over. But I look at my body and I should say, ‘Is that really the most healthy thing for me?’ Wouldn’t it be great if I stopped eating this and worked out every day? Imperfection and perfection go so hand in hand, and our dark and our light are so intertwined, that by trying to push the darkness or the so-called negative aspects of our life to the side … we are preventing ourselves from the fullness of life.”