“We are, as a population, sleeping less now than we ever have. The problem, on the whole, isn’t that we’re waking up earlier. Much of the change has to do with when we choose to go to bed – and with how we decide to do so.”
“We are, as a population, sleeping less now than we ever have. The problem, on the whole, isn’t that we’re waking up earlier. Much of the change has to do with when we choose to go to bed – and with how we decide to do so.”