Is Multitasking Good Or Bad For You? The Answer Is (Predictably) Complicated

“Multitasking has a purpose—but it’s not as effective as we think and makes us more prone to mistakes. Doing rote sorting or organizing work while having a conversation with a coworker? Fine. But try answering an email while trying to explain an important meeting outcome to your boss, and both tasks will take you longer, have a greater likelihood of errors, and be more taxing than if you focused and did one thing.”