The Psychology Of The Worry Spiral (So This Will Explain My Mother?)

Worrying actually serves a sort of purpose for most people – figuring out how to solve a problem or avoid a danger or deal with the aftermath of a disaster. “That’s not to say that anyone really enjoys the process – just that it can feel like a productive use of time, rather than a waste of it. … What separates the pathological worriers from the rest of the pack isn’t that they see a point to worrying, but that they have better follow-through.” (Oh, great, Mom.)