How Science Is Building Better Dancers

The Royal Ballet is rich in tradition, but the company’s 97 dancers are now supported by a 17-strong team of sports science and healthcare experts. “Our facilities are now similar to those of a Premier League football club,” explains Gregory Retter, clinical director of ballet healthcare. “Strength, jumping, force attenuation, cardiovascular fitness, psychological wellbeing and nutrition; all support the dancer to be free to create artistic excellence. This is a completely new concept in dance.”