How To Pandemic-Proof Our Griefstricken, Routine-Longing Brains And Hearts

It’s not easy, knowing familiar holidays are here and we just can’t expect to celebrate them the same way. “Our brains are literally overburdened with all the uncertainty caused by the pandemic. Not only is there the seeming capriciousness of the virus, but we no longer have the routines that served as the familiar scaffolding of our lives.” But now, knowing some things about our new lives, we have to create new routines. – The New York Times