“The Procrastination Doom Loop” – Can Science Help Us Break It?

“When scientists have studied procrastination, they’ve typically focused on how people are miserable at weighing costs and benefits across time. … In the last few years, however, scientists have begun to think that procrastination might have less to do with time than emotion.” As one researcher says, “To tell the chronic procrastinator to just do it would be like saying to a clinically depressed person, cheer up.”