We should not fear being bored, say psychologists James Danckert and John D Eastwood, the authors of Out of My Skull: The Psychology of Boredom. Their research has revealed boredom to be widely misunderstood, perhaps even unfairly maligned. Boredom evolved to help us, says Danckert. It signals that we are unengaged, in need of an activity to satisfy us. “I think that’s a good thing, in a lot of ways. How we respond to it is up to us. I think you can minimise it. But do you want to totally eliminate it? I don’t think you do.” – The Guardian