How Music Is Gaining A Bigger Role In Sleep

To combat sleeplessness, people are turning to all sorts of techniques, iWhile sleep music used to be confined to the fringes of culture—whether at avant-garde all-night concerts or New Age meditation sessions—the field has crept into the mainstream over the past decade. Ambient artists are collaborating with music therapists; apps are churning out hours of new content; sleep streams have surged in popularity on YouTube and Spotify. – Time