The Science Behind Gratitude

There is a strong correlation between gratitude and well-being. Researchers have found that individuals who report feeling and expressing gratitude more report a greater level of positive emotions such as happiness, optimism, and joy. At the same time, they have a lower level of negative emotions such as anger, distress, depression, and shame. They also report a higher level of life satisfaction. – Fast Company

John Luther Adams – Composer Of Places

“What sets Mr. Adams’s seething, shimmering, preternaturally patient sound forces apart is their absence of a definable human anchor. The pieces that make up the “Become” trilogy are neither stories about nature nor pictures of it. Rather, as Mr. Adams writes in an essay accompanying the excellent recordings, ‘this is music that aspires to the condition of place’.” – The New York Times

After Nearly 13,000 Authors Protest, Amazon Adjusts Royalty-Snagging Audible Policy

Readers could return an audiobook if they’d bought it less than 365 days earlier, and the royalties from the audiobook would come out of the author’s next paycheck. What the heck? Some authors say it’s more like a library – but without any library royalty payments. Audible has changed the time limit to seven days. – The Guardian (UK)